I CHALLENGE YOU!!!!

My last post talked about the need for daily movement (and for a lot more than I was getting!).  Since I decided I was simply going to walk more, I’ve been wracking my brain on how I will get those steps in.  And how I will actually do it – not just pay lip service to...

Walkin’ Along, Sing’n a Song!

  Wow – it has been a long time since I’ve updated a post.  It’s amazing how time flies when you are busy with family demands.  And I have had a lot lately! However, all those demands have really left me pining away for some “me” time. I miss my friends, I miss...