9505 - 163 Street NW, Edmonton, AB T5P 3M6  •  (780) 680-6944

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Perineal Injury
What’s Normal (Or NOT) After Birth

What’s Normal (Or NOT) After Birth

by Nurturance-Admin | Jun 1, 2022 | Diastasis Recti, Incontinence, Perineal Injury, Postpartum, Prolapse

***This article is for informational purposes only and should not substitute advice from your healthcare/maternity care professional.*** What’s Normal (or NOT) For Your Body After Birth? Sometimes it’s really hard to know how your postpartum recovery is...
Getting Ready For Sex After Birth: Part 3

Getting Ready For Sex After Birth: Part 3

by Nurturance-Admin | Apr 2, 2022 | Pain, Perineal Injury, Postpartum, Sex

***This article is for informational purposes only and should not substitute advice from your healthcare/maternity care professional.*** Getting Ready For Sex After Birth: Part 3 Let’s talk about SEX. Welcome to the last blog in our 3-part series on sex after you’ve...
Getting Ready For Sex After Birth: Part 2

Getting Ready For Sex After Birth: Part 2

by Nurturance-Admin | Mar 6, 2022 | Pain, Perineal Injury, Postpartum, Sex

***This article is for informational purposes only and should not substitute advice from your healthcare/maternity care professional.*** Getting Ready For Sex After Birth: Part 2 Let’s talk about SEX. Specifically, sex after you’ve had a baby. In my last blog,...
Getting Ready For Sex After Birth: Part 1

Getting Ready For Sex After Birth: Part 1

by Nurturance-Admin | Jan 30, 2022 | Pain, Perineal Injury, Postpartum, Sex

***This article is for informational purposes only and should not substitute advice from your healthcare/maternity care professional.*** Getting Ready For Sex After Birth: Part 1 Let’s talk about SEX. Specifically, sex after you’ve had a baby. After you have...
Perineal Stitches…Now What? Our Top 10 Tips For Recovery

Perineal Stitches…Now What? Our Top 10 Tips For Recovery

by Nurturance-Admin | Dec 26, 2021 | Birth, Pain, Perineal Injury, Postpartum

***This article is for informational purposes only and should not substitute advice from your healthcare/maternity care professional.*** OMG.  I have stitches in my perineum after birth…. Now what?!?! If you’ve had stitches in your perineum or vagina after...

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9505 - 163 Street NW, Edmonton, AB

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(780) 680-6944

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About Us

At our Edmonton pelvic physio clinic you have a safe and comfortable space to tell your story. From your first appointment onward, we get to know YOU, your goals, and your pelvis. You don’t have to suffer – we can help!

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We help you reconnect with your pelvic floor to restore your bladder, bowel or sexual function to where you want it to be. No other muscle group is as important to your pelvic health as your pelvic floor! With the latest research and best available treatments at our fingertips, you’ll be amazed at what you can achieve.

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Tuesday: 9:00am - 5:00pm
Wednesday: 9:00am - 5:00pm
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Saturday: Closed
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