by Nurturance-Admin | Jun 21, 2021 | Body Image, Mandy's Musings, Nature
Lessons In Exercise After 3 Kids and My 30’s PART 1 In early June I turned 40. I LOVE birthdays, and I was pretty excited about this one because 40 is what I call a milestone birthday. I love milestones because they work as nice benchmarks to measure how far we...
by Nurturance-Admin | Dec 4, 2019 | Diastasis Recti, Mandy's Musings, Mummy Tummy, Physiotherapy, Prolapse
I thought we could take a few minutes to get personal. Or perhaps more accurately, I thought I would take a few minutes to get personal. 😂 Many of you know me as a passionate pelvic health physiotherapist – especially if you’ve seen me talk while holding a...
by Nurturance-Admin | Jan 15, 2018 | Mandy's Musings
I’ve been doing so much wishing lately about becoming a stronger mom (if you haven’t yet, check out my last blog post and my new year’s wish for all the mamas. Now it’s time to get some of those wishes into concrete goals and onto paper. People who write...
