by Nurturance-Admin | Dec 4, 2019 | Diastasis Recti, Mandy's Musings, Mummy Tummy, Physiotherapy, Prolapse
I thought we could take a few minutes to get personal. Or perhaps more accurately, I thought I would take a few minutes to get personal. 😂 Many of you know me as a passionate pelvic health physiotherapist – especially if you’ve seen me talk while holding a...
by Nurturance-Admin | Jan 4, 2018 | Birth, Body Image, Diastasis Recti, Mummy Tummy, Physiotherapy
A friend and personal trainer I know (shout out to Jessie Mundell!) recently asked this question on her facebook page… And the instant I saw it, without any hesitation at all, the answer just screamed at me: WEAKER. DEFINITELY WEAKER. Definitely worse. ...
by Nurturance-Admin | Feb 10, 2015 | Birth, Classes, Physiotherapy, Pregnancy
I’m BAAAAAAAAAAACK!!!!!! Yes, despite a year-long absence from the blog, I am happy to report that I am BACK! (Can I be cliché and say “back, and better than ever”? 😉 ) My life is indeed headed in a new direction, and I am very excited to report that...
