Yes, despite a year-long absence from the blog, I am happy to report that I am BACK!

(Can I be cliché and say “back, and better than ever”? 😉 )


My life is indeed headed in a new direction, and I am very excited to report that Nurture Her is going to be strong in my spotlight and at the forefront of some very big changes.

To begin, Nurture Her is no longer just a blog. Nurture Her is now a living entity with physical space and much more potential to bring wellness and nurturing to women. It starts with my very own physiotherapy practice, opening at the Lucina Centre in March. That’s just 3 short weeks away!

Some of you also know that I completed my doula training this fall. This was such a fantastic and logical next step for me so that I may further serve pregnant and birthing women. Along with that, I also created a childbirth prep class that centers on the physical preparation needed for pregnancy, birth and beyond – it’s called Birth Better. I can’t wait to bring it to the masses as I believe it is such an important area that is all too often ignored and forgotten during pregnancy. I want to see births get better for all women and I believe the best way to do that is through physical tools. I piloted Birth Better in the fall (we just had the first baby born to a graduate!), and it is back and starting again in March!

Among other things, Nuture Her has a new logo, and we are also redesigning the website, so stay tuned for changes there! However, the current website has still been majorly updated, so please poke around and check out everything that is going on!  Come and join me in the new clinic or online 🙂

I’m so happy to be back writing and connecting with you all! I can’t wait to see what else 2015 has in store…