by Nurturance-Admin | Apr 26, 2018 | A Minute With Mandy, Pain, Pelvic Girdle Pain, Pregnancy, Video
In today’s Minute With Mandy I’m bringing you tips on HOW TO SLEEP if you are experiencing pain during pregnancy. This is also great info if you generally want to be more comfortable in pregnancy – even if you don’t have pain! Like I mentioned...
by Nurturance-Admin | Apr 10, 2018 | A Minute With Mandy, Pain, Pelvic Girdle Pain, Pregnancy, Video
In today’s Minute With Mandy I’m bringing you an awesome tip on HOW TO SIT if you are experiencing pelvic girdle pain during pregnancy. (Note: the pelvic girdle basically refers to anywhere between your ribs and your hips, so I’m talking about pain...
by Nurturance-Admin | Jan 26, 2018 | A Minute With Mandy, Pessary, Prolapse, Video
It’s time for another Minute With Mandy! But fair warning – this one is about 7 minutes 😉 Today’s topic is PESSARIES. Do you know what a pessary is? In case you don’t, I will give you a very brief intro: pessaries are a mechanical device...
by Nurturance-Admin | Dec 31, 2017 | A Minute With Mandy, Video
YAY!!!! Another Minute With Mandy! And it’s my special wish for all the mamas out there. 🙂 CHECK OUT THE VIDEO!
by Nurturance-Admin | Nov 2, 2016 | A Minute With Mandy, Birth, Pregnancy, Video
It’s time for another Minute With Mandy! Are you wondering what the belly button flashlight is? Well, it’s another tip for pregnant mamas out there. Scroll down to the video below for all the details! However, before you go,...
by Nurturance-Admin | Sep 2, 2016 | A Minute With Mandy, Birth, Pregnancy, Video
Time is scarce around here! There is only one of me, but so many women have been contacting me about education or for some help with their pelvic floors. Because of that, I’ve decided to try out a new segment on the blog called “A Minute with...
